Archive for March 2018

Episode 5 – Sharla Lee and the PH360 Program..

This weeks episode brings in special guest PH360 Lifestyle & Epigenetic Coach, Personal Chef and Lifestyle Guru Sharna Lee Getting to understand just how PH360 can change your life and how by changing the way we behave and our relationships with food can bring total change into your life. Sharna explains why weight loss plateau’s…

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Episode 3 – Gettin Your head in the Game

A huge thank you to Natalie West for being our guest on the pod today. It is a fantastic episode about getting your head on straight to be successful in life and with your weight loss. The biggest thing to come out of the pod today was the slip of our Event series coming later…

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