Episode 3 – Gettin Your head in the Game

A huge thank you to Natalie West for being our guest on the pod today. It is a fantastic episode about getting your head on straight to be successful in life and with your weight loss. The biggest thing to come out of the pod today was the slip of our Event series coming later this year. We will do a number of events around Australia and New Zealand through the second half of the year with a great group of presenters helping people on their weight loss journey.

FAT NO MORE is the name of our event series. We will cover nutrition, weight loss, mindset and a whole bunch of things that will change your life. STAY TUNED. Details will be released on the 100lbsdown FB page