This weeks episode brings in special guest PH360 Lifestyle & Epigenetic Coach, Personal Chef and Lifestyle Guru Sharna Lee
Getting to understand just how PH360 can change your life and how by changing the way we behave and our relationships with food can bring total change into your life.
Sharna explains why weight loss plateau’s and how changes affect our body.
Food Combinations, Timing and Seasons all affect our food desires and our relationships with food. Listen in to find out more.